Secventa de la un seminar cu sensei Cristian Laiber in Ungaria, 2018
Dupa explicarea bazelor de baston scurt, au fost demonstrate si cateva tehnici la viteza mai aproape de real.
Viteza reala este data de repetitie lente, pe etape, in care se formeaza circuite neuronale specifice. Relaxarea este importanta si se merge mai degraba pe principiul Relaxare - Lent- Invizibil. Viteza obtinuta din forta musculara este diferita si oboseste corpul.
Oricum este demonstrata o tehnica de prim nivel , la urmatoarele se lucreaza mult "Initiativa pe Initiativa" - Sen no Sen , ceea ce implica alta coordonare si a intra in acea "stare de Flow" despre care se vorbeste in psihologie... In arte martiale se lucreaza insa lent si din centru, apoi accentul se deplaseaza spre picioare, de acolo spre corp si abia in final pe arma ( Desi arma pare aici ca se misca repede - Aparentele inseala). La nivel avansat se voreste de o viteza si o maniera de executie imposibil de inteles (desi tehnic este aceeasi in esenta) - moment in care tehnica devine "divina" (kami waza)!
Pentru mai multe detalii despre:
- Viteza in Relaxare,
- a Coopera cu Frica
- a fi in the Flow...
va asteptam cu drag la @Raiden Dojo Bucuresti:
sala de Judo a lic M Eliade, Splaiul Indep. 315-317,
marti de la 20.30 , vineri de la 19 si duminica de la 9.00
Multumesc de timpul acordat si sper sa ne vedem in aceasta minunata lume a artelor martiale traditionale, Cristian Laiber
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Secventa de la un seminar cu sensei Cristian Laiber in Ungaria, 2018
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